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Focused Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of deep tissue work, open communication during the session is crucial to ensure your comfort. Keep in mind that soreness is common after this treatment, and that plenty of water should be ingested to aid in flushing the body of toxins that may be released during a session.

Please note: Deep Tissue when requested as a session is shorter and more intense in nature. It is focused and limited to 1 or 2 areas of the body. This is not a full body massage and is ideal for those suffering from chronic ailments such as sciatica, carpal tunnel, thoracic outlet syndrome or moderate to severe chronic pain in head neck and shoulders. (These are examples) Specific needs will be discussed at time of booking.

Hot Medicine Stone Therapy

Hot Medicine Stone Therapy is a style of massage where heated stones are placed at specific sites on your body and/or used as extensions of the hand to deepen relaxation and increase circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and easily than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

This type of therapy is best enjoyed when ample time can be taken for each stone, each area of the body, and to allow the heat to penetrate the tissue. It is, therefore, only offered in 90 minute increments.

Please book your Hot Medicine Stone Therapy 2 days in advance to allow me to prepare for your best possible experience.

Focused Leg and Foot Massage

Leg and foot massage is a unique and highly beneficial type of treatment. Foot and leg massage stimulates not only the muscles that are directly massaged  but has a positive effect on the entire body. This is attributed to a large number of reflex points  which influence the state of the body as a whole.  Therefore, stimulation of the leg and foot tissue can help alleviate pain in and restore general ease to other parts the body. For example, stimulation of specific points on the toes has a beneficial effect on the eyes, ears, nasal sinus, teeth, and gums. The 45 minute service includes an optional warm paraffin treatment. You may also choose massage only! It's your session!

I recommend this massage to most anyone. It is very relaxing and great for those suffering from aches and pains or arthritis in these areas. 

Focused Arm and Hand Massage

As with the focused Leg and foot massage the focused arm and hand massage is also unique and highly beneficial to the entire body. Arm and hand massage stimulates not only the muscles that are directly massaged  but has a positive effect on the entire body. This is attributed to a large number of reflex points  which influence the state of the body as a whole. Therefore stimulation of the arms and hands can help alleviate pain and restore general ease to the body. This treatment is highly recommended for anyone whose hands are subjected to higher levels of stress throughout the day. This 45 minute session includes an optional warm paraffin treatment. You may also choose massage only! It's your session.

 I recommend this treatment to anyone who would like to experience a warm, relaxing, specific body treatment. I have received great feedback from clients who suffer from chronic pain especially those who work in trades where power tools are used often throughout the day. This treatment has been very popular with tradesmen and women as it provides significant relief to sore overused muscles and joints.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it can be done over the clothing. If disrobing for traditional massage is not right for you or you have mobility or time limitations that prevent it, then seated massage is a great alternative .  Also, chair massage sessions are usually shorter than traditional ones, making it a popular choice for the elderly and convenient enough to fit into a busy schedule.

Please feel free to ask me about chair massage for your special event or workplace! Expo and Fair vendors attract traffic to your booth with chair massage!! Wedding rehearsals, business meetings, etc. You are only limited by your imagination!

Pre-Natal Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expectant mother, Pre-Natal Massage helps relieve pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.